Sprouts and the June Salad-a-Day Challenge

These two salads were phenomenal- filling, fiber and protein rich, crunchy and satisfying. The common theme between the two? Sprouts!

This salad contained:

English cucumbers

romaine

alfalfa sprouts

sprouted red lentils

sugar snap peas (Just recently got into these- omg are they good. Crunchy, sweet, perfect road trip food or for munching on during a movie.)

nutritional yeast

olive oil

lemon juice

freshly ground salt and pepper

This one was a small salad, but a mighty one! It was almost ALL sprouts, with the addition of tomato:

red lentil sprouts

alfalfa sprouts

broccoli sprouts

chickpea sprouts

sunflower seed sprouts

mung bean sprouts

fennugreek sprouts

tomato

lemon juice

olive oil

freshly ground salt and pepper

Sprouts are nutritionally rich. As in, CRAZY good-for-you. They have so many vitamins, mineral, protein and fiber packed into such a tiny package. As with all vegetables, it is best to get a variety of them- different kinds contain different nutrients.

Do you eat sprouts? What kinds and how often?